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Indigestion, also known as dyspepsia, is a painful or burning feeling in the upper abdomen and is usually accompanied by nausea, bloating or gas, a feeling of fullness, and, sometimes, vomiting. While indigestion may be the result of a disease or an ulcer in the digestive tract, most often it is the result of eating too much, eating too quickly, eating high-fat foods, or eating during stressful situations.
Some causes of indigestion may include the following:
Specific treatment for indigestion will be determined by your physician based on:
Avoiding foods and situations that can cause indigestion is one of the most successful ways to treat the problem. While many persons feel antacids may help, indigestion is not the result of stomach acid, so these are not an appropriate treatment. Smokers may be advised to quit smoking or avoid smoking before meals. Also, exercising after a meal can be a cause of indigestion, so scheduling exercise before a meal, or waiting at least an hour after eating, can also help prevent indigestion.
If indigestion is caused by stomach movement problems in the digestive system, medications that treat this may be prescribed.